Quite a challenge. The ascend to the base of the high peaks of Mt Kenya is steady and longer hence a real test on individual fitness. Descent through Sirimon is more or less gradual and at a comfortable pace. This itinerary includes mandatory camping at Mintos on day 2 but unless preferred the rest of the nights can be in
the huts available along the way.
Tip: Day 2′s hike is a long one involving a steady climb up to Mintos. Hikers who are not limited by time can take an overnight stopover at the Nithi Camp (3300m) mid-way to Mintos. From here they can explore the nearby Nithi Falls or climb Mugi hill (3500m) for better acclimatisation. Alternatively you can hike directly to Mintos/Halltarn and spend an extra day here instead to recuperate and explore the Gorges Valley which also accords you a better acclimatization due to the higher altitude
